Whether you feel the need of detoxifying, or you have problems with anaemia or your blood picture isn’t as good as it should be, try implementing these foods in your everyday diet and you will feel the effect of their health benefits!

Apple

The apple contains minerals, vitamins and fibers and there are also some specific compounds that stimulate the secretion of bile and thus it helps the liver to eliminate toxins.

Beet

The beet is rich in antioxidants and it is an amazing weapon against free radicals. It also stimulates the liver’s function and so it eliminates the toxins out of the blood.

Резултат со слика за 7 FOODS THAT WILL HELP YOU PURIFY THE BLOOD….!

Carrot

Use carrots in raw condition since they lose the nutrients if they are cooked. They are abundant in vitamins B6, C, A and K, potassium and glutathione a protein that is known to clean the liver.

Garlic

It contains the essential mineral that helps in the elimination of toxins and that is the sulfur.

Dandelion

Dandelion is rich in antioxidants and fitonutrives which help in the elimination of toxins from the digestive system. They also protect the body from free radicals. You can consume dandelion tea in order to clear the blood from toxins.

Basil

It is excellent for the digestive system and helps the kidneys to eliminate accumulated toxins.

Parsley

It acts as a diuretic and thus it is a great aid to kidneys in eliminating the excess toxins in the urine.

Source: http://healthyhappy.club/

 

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Whether you feel the need of detoxifying, or you have problems with anaemia or your blood picture isn’t as good as it should be, try implementing these foods in your everyday diet and you will feel the effect of their health benefits! Apple The apple contains minerals, vitamins and fibers and...