In the recent period, many websites have shared information about the versatile uses for coconut oil and lemon in our homes. There is no doubt that they are useful, but according to many expertsapple cider vinegar is even better!

You should keep this useful vinegar in your kitchen, around your home, in your purse and even in your first aid kit. On top of that, this compound is not toxic, doesn’t contain chemicals and it is completely natural.

The following is a list of 40 uses of apple cider vinegar. If you are using apple cider vinegar for beauty or health purposes, use raw, organic, unprocessed apple cider vinegar.

Completely Natural Remedies

1. Eases The Symptoms of Sore Throat

for sore throats make a solution of 1 tsp ACV, 3 tsp honey and 1tsp cayenne pepper in warm water. The capsaicin in pepper will soothe the throat. ACV and honey have anti bacterial properties.

2. Soothes Constipation and Bloating

Apple cider vinegar comes with an acidity level close to hydrochloric acid. This acid is created in the stomach in order to assist the processing of food.

Use one tablespoon of apple cider vinegar in any warm tea and drink before your main meal.


Add a tsp of ACV to warm water. Drink when you feel the symptoms coming up. Add honey if you don’t like the taste.


This vinegar has the ability to sooth and cool the sunburnt skin and it also restores the skin’s pH. Add a cup or two of apple cider vinegar to a bath and soak for 10 minutes.

5.Soothes Burns

Apple cider vinegar works in a similar way when it comes to burns too. This vinegar can aid in cases of first degree burns too. Just put some vinegar on the affected area and you will feel better in a matter of seconds. Keep in mind that you should not use apple cider vinegar on open wounds or both 2nd and 3rd degree burns.

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6.Bruises: mix 1 tsp of salt in a cup of ACV. Apply on the affected area.

7. Cures Fungal Infection

Apple cider vinegar can be very efficient in cases of external infections like athlete’s foot and ringworms. Just apply apple cider vinegar to problematic area with the help of a cotton pad. You can also soak in a mixture of apple cider vinegar and water (1:5 ratio) for half an hour on a daily basis.

If you want to get rid of toe fungus, you will need to use a few more products.

8.Sore muscles

Rub some cider directly to sore muscles. Another alternative is to mix 1 tablespoon with water and gulp it down to relieve pain.

9. Soothe An Annoying Itch

It seems that there are itches that look like they are not going away, ever. If you want to avoid using polysporin, soak a cotton swab in apple cider vinegar and use it on the itch. Don’t be afraid if you feel a

10.Insulin Sensitivity

Many studies claim that this kind of vinegar can help with diabetes and blood sugar regulation. Drinking it was shown to improve insulin sensitivity to high-carbohydrate meals – slowing the rise in blood sugar levels.

11.Clear sinuses

Sip a cup of water with apple cider vinegar. It will have antibacterial effects on your throat and may help to reduce and break-up the mucus.

12.Energy boost

Add a little bit of this vinegar to a fresh morning juice or smoothie.

13. Flows Lymph

Experts recommend half a tablespoon of apple cider vinegar in water enriched with lemon in order to support the flow of blood and lymph.

14.Yeast infection

Add ½ cups of this vinegar to a bath and soak for 20 minutes.

15. Treats Stomach Ache

There are many reasons that lead to stomach aches and upset stomach. It turns out that apple cider vinegar is one of the most efficient natural remedies to soothe nausea and stomach ache.

Mix two teaspoons of apple cider vinegar, one tablespoon of lemon juice and one tablespoon of ginger (grated) to make a paste. You can add some raw honey to make it taste better.

16. Workout Fatigue

Lactic acid builds up in the body after a workout and causes fatigue. The amino acids in this vinegar have the ability to fight this exhaustion. Take a tablespoon of apple cider vinegar in a cup of water and consume after exercise.


Mix 1 tablespoon of apple cider vinegar with 1 tablespoon of local organic raw honey in water and consume it regularly to fight allergy.

18. Muscle Cramp Relief

People who are using folk medicine claim that massage with apple cider vinegar on muscle cramps can significantly lower the pain and intensity.

19.Weight Loss

The acid in apple cider vinegar suppresses appetite and reduces water retention. Take ½ a tablespoon in some fresh lemon water every morning or before meals and you’ll experience great results in the weight loss process.

20. Liver Detoxification

If you want to cleanse the liver, use two teaspoons of apple cider vinegar in eight ounces of hot water before breakfast. Eat healthy food and increase water intake.


This kind of vinegar is loaded with enzymes that help the body fight candida. Take ½ a tablespoon twice a day.

22.Relieves Gout

Take 2-3 tablespoons, 2-3 times every day to relieve gout.

23.Clear skin

Dip a washcloth in this vinegar and apply it on your face to remove excess oil. This is also very good against acne and acne scars.

24.Teeth whitening

Apply the vinegar directly to your teeth and rinse with water. Don’t do this often because it may damage the tooth enamel. If you want a more gentle approach, dilute it with water and use it as mouth rinse.

25. Natural Deodorant

Just wash the problematic area in a regular way and use a towel to dry that area. After that, use diluted or pure (if your skin is not very sensitive) apple cider vinegar and leave it until it gets dry. In this way, you will prevent odor for 24 hours. Apple cider vinegar can also detoxify the armpits from the dangerous substances found in commercial deodorants.


Mix equal parts of water and vinegar in a spray bottle and spray it on your hair after shampoo. Leave it on the hair for 15 minutes and then rinse. Repeat it for a few days until dandruff problem disappears completely. You should also repeat this procedure once a week or so for maintenance.

27.Bad breath

In order to get rid of bad breath, mix 1 tablespoon of apple cider vinegar in a cup of water and gargle for 10 seconds.

28. Natural Aftershave

If you want to avoid skin rashes after shaving and protect yourself from ingrown hair, create a mixture of one tablespoon of water and one tablespoon of apple cider vinegar and use it on the face. There is no need to rinse it.

29.Detox bath

Add 1 cup of this vinegar to your bath with 1/3 – 1 cup of salt and 5-10 drops of essential oils. Adding sea salt, ginger and baking soda are also some of the great options for further detoxification and relaxation.

30. Powerful Hair Conditioner

If you want a healthy, shiny hair, make a mixture of one cup of water, one tablespoon of apple cider vinegar and 5 drops of orange oil. Use this mixture on your shampooed hair and remain like this for about five minutes. After that, rinse the hair and don’t use a commercial conditioner.

31.Facial toner

Mix a tablespoon of this vinegar with a little water and apply it to your face with a cotton ball. The smell is a bit strong, but it evaporates quickly and will definitely improve your complexion. Repeat the procedure every day in order to have the best results.

Household Product

32. All-Round Cleaner

If you want to disinfect the home, take a spray bottle and fill it with equal amounts of warm water and apple cider vinegar. In addition, feel free to add 5-10 drops of some essential oil in order to improve the scent.

This cleaner will work much better to commercial cleaners rich in chemicals.

33.Foot odor

Use some baby wipes and pour apple cider vinegar over. Store in a plastic bag and refrigerate overnight. Use them again when necessary. It can also be used as an underarm deodorizer.

34. Weed Eliminator

In case you notice weeds in the lawn, you can rely on vinegar because it can remove weeds in a natural way. Take a bottle of apple cider vinegar, one cup of salt and a small amount of dish soap (without toxic elements).

Begin by adding salt into the spray bottle and pour vinegar over it. Leave space for two inches. Take a spoon with a long handle to mix everything well before the salt gets dissolved. After that, pour one tablespoon of dish soap, seal the bottle and shake it well.

You can use this product when the weather is warm and dry in order to wrap the weeds. The results should come after a few days.

35. Natural Flea Repellent For Pets

In case you have a dog or cat that spends most of the day out of your home, it is very likely that your pet has fleas. Obviously, you can use flea repellents from the local store, but they often lead to dry and irritated skin in pets. So, use apple cider vinegar externally on the pet with the help of a bottle spray. Use some on the area where your pet sleeps too.

36. Remove Stains

If you have heavily stained clothes or sheets, pour half a cup of vinegar in your washing machine together with the detergent that you usually use.

37. Prevents Chewing in Pets

The vast majority of animals dislike the smell and taste of vinegar and they try to stay away from it. If you want to protect your furniture and electrical cords from your pet (and of course, if you want to protect your pets), use some vinegar on these areas 1-2 times a week. It is a good idea to pour some on the areas where your pet urinated in order to mark the territory.

38. A Trap for Catching Flies

If you have had enough of fruit flies, put some apple cider vinegar in a bowl and pour 5 drops of dish soap. Put this bowl next to the fruits and the flies will be gone.

A Valuable Kitchen Product

39.Dish detergent

You can use it inside your dishwasher to help remove grease.

40.Wash Fruits and Vegetables

Use some vinegar to wash fruits and vegetables before consuming them. This is important so it can remove any pesticides or chemicals that may have been sprayed on them before they were harvested.

41. Balance Spices

In case you believe that your meal doesn’t taste good because there is significant amount of cayenne powder in it, just pour one teaspoon of apple cider vinegar and the taste should be better.

Source: & Fitnessapple cider vinegar
In the recent period, many websites have shared information about the versatile uses for coconut oil and lemon in our homes. There is no doubt that they are useful, but according to many expertsapple cider vinegar is even better! You should keep this useful vinegar in your kitchen, around your...