It may sound somewhat unbelievable to know that there is a powder that is able to reduce wrinkles, strengthen your stomach wall and eliminate several pains.
The Powder is usually called MSM powder but the scientific name is Methylsulfonylmethane. It is tasteless, therefore it can be added to just about any drink.
How Does It Work?
It can be used to assist the body in carrying out basic functions such as absorbing nutrients from food, connective tissue development and digestion just to name a few. So in other words, it can be used to boost energy levels, reduce fatigue and improve overall performance.
What Are The Benefits?
MSM powder is capable of improving joint flexibility, while at the same time reducing inflammation of the joints. Studies have shown that many people have attested to having a better quality of life after adding this powder to their diet. The sulfur that it contains is able to drain and release the excess buildup of fluid in the joints.
The sulfur found in MSM powder is a useful tool in the digestive process. It can also prevent or treat Leaky Gut Syndrome by preventing small particles from leaking from the gut. It can also be used to rebuild the walls of the digestive tract.
Reduces muscles pains and spasms
MSM has been known over the years to be a natural painkiller. Several studies have shown that it can work wonders as it relates to repairing fibrous tissue cells that are normally broken down while exercising.
It has been discovered that the anti-inflammatory properties of MSM are quite effective in dealing with wrinkles, scar formation and dark spots. It can also prevent various skin allergies and redness.
This is especially great for people with thin hair. MSM helps to boost the levels of keratin and collagen in the body, which will in turn, stimulate the growth of new hair. Collagen and keratin can also be found in several hair products, seeing that they help to strengthen the hair as well.
As mentioned earlier, it is helpful in reducing tiredness and boosting energy levels. Additionally, it helps your body to recover faster from stress that can be caused by injury, exercise, etc.
Introduce It To Your Diet
MSM powder is completely natural. Therefore, it is quite safe to use without worrying about any sort of side effects. The dosage recommended each day is 3 – 6 grams that are separated into three doses.
It can also be used to treat the following:
- High blood pressure
- Small cuts
- Yeast infections
- PMS symptoms
- Stomach ulcers
- Gum disease
- Stretch marks