Thyme is very beneficial for our health as it contents minerals such as potassium, iron and calcium, and also strong antioxidant properties.
It is added in pharmaceutical products for treating sclerosis, lupus, fibromyalgia and rheumatoid arthritis.
Other Benefits of Thyme
Thyme is known that regulates blood pressure, bronchitis, treats chronic fatigue, sore throat, Laryngitis, Hashimoto’s. Check the recipe below to learn how to benefit from it:
- A handful of fresh thyme
- A cup of water
How to prepare it: Put the washed thyme in a bowl. Pour the boiled water over the thyme and leave it for a few minutes, drain it and remove the solid parts. Add a tablespoon of honey for a sweeter taste.
Drink it daily for better results.