Heal Your Knees And Rebuild Your Bones And Joints With This Recipe
As we age, our bodies get more damaged and this damage is often accompanied with discomfort and pain. The most affected areas are the joints, especially our knees.
Some of the factors that contribute to this are our age, bad body posture or injuries. If we don’t address this issue on time, it can become very difficult to treat later. So, you should consider trying the remedy we are about to show you as soon as you can. It’s great for your knees and your joints in general.
To prepare it you will need the following ingredients:
– 2 tbsp of unflavored gelatin
– 50 grams of pumpkin seeds
– 3 tbsp of raisins
– 7 tbsp of flaxseeds
– 220 grams of honey
– 5 tbsp of sesame seeds
Put all these ingredients in your blender, mix them well and store the mixture in a glass bottle. It’s best to keep it in your refrigerator.
It’s recommended that you consume the remedy twice a day, once before breakfast and once before lunch. You will feel its effects in very short time, and not only will it heal your joints and bones, but it will also strengthen your metabolism in general.
You can also search for another remedy for your joints and if you suffer from Arthritis. It’s called Cayenne Capsaicin Ointment. You should try it out.
Source: http://www.forhealthylifestyle.com/http://theimprovementclub.com/heal-your-knees-and-rebuild-your-bones-and-joints-with-this-recipe/Health & Fitness