HOW TO RELAX IN FEW MINUTES? THE EASIEST METHOD TO RELIEVE THE STRESS!
You can release the stress in only a few minutes.All you need for this method are two nuts.
Exercise acts instantaneously:
- In each hand, take two nuts.
- Place the walnuts in the middle of the palms and they start to move them, circular movements.
- Gently scrub the tips of his fingers.
This exercise is a great way to help calm down quickly and in the most extreme situations.
Source: http://www.themagicoflife.info/http://theimprovementclub.com/how-to-relax-in-few-minutes-the-easiest-method-to-relieve-the-stress/Health & Fitnessrelax