Earlier we wrote extensively about the effects of the mixture of sugar and salt, as recommended by the American scientist and researcher Matt Stone, and this article is just a reminder of the effectiveness of this magical combination.

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With consumption of these ingredients you will have a calm sleep, life without headaches and better immunity.

Sugar and salt – maybe it is not the most popular combination, but if you often suffer from insomnia, it may be more than good for you! It is not healthy to combine in excessive amounts, but moderate intake will achieved excellent effects:

– Strengthening the immune system;

– Elimination of the headache and

– Insomnia.

Increased serotonin levels of these substances have pronounced anti-stress effect. Try the following recipe:

Ingredients:

1 teaspoon of sea salt

5 teaspoons of brown sugar

The ratio between the salt and the sugar should be 1: 5. Mix all ingredients and place in a glass jar.

Usage:

Before retiring for the night, take a small amount of the mixture and place it under the tongue. Leave to gradually dissolve in the mouth. Sodium from the salt allows proper breathing of the cells and mediates the production of energy.

In addition, both compounds are a powerful tool in the fight against stress, which disturbs the balance of metabolism and prevents relaxation and slackness at night.

 

Source: http://www.healthonlinecentral.com/

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Earlier we wrote extensively about the effects of the mixture of sugar and salt, as recommended by the American scientist and researcher Matt Stone, and this article is just a reminder of the effectiveness of this magical combination. With consumption of these ingredients you will have a calm sleep, life...