Papaya – the most delicious fruit which is famous because of all health benefits that it has to offer! It is so rich in calcium, iron, thiamine, vitamins, fiber, phosphorus, papain, and niacin, and thanks to that, it helps in the improvement of the immune system and boosting of the intestinal movement.

But, most of the times, when people eat papaya, they remove its seeds. They don’t actually realize that the seeds can be eaten and contain so many health benefits. In case you didn’t know, here is a list of all the healthy benefits that papaya seeds provide:

Liver Health

The seeds of papaya have essential nutrients which help in the treatment of liver cirrhosis. In order to heal this issue, you need to crush or grind 5 or 6 papaya seeds and consume them with juice (especially lime juice) or with food. Do this procedure for 30 days. In addition, if you eat a few papaya seeds on a daily basis, it will help you in the detoxification of the liver.

Kidney Health

With the use of papaya seeds, you can prevent renal failure and kidney health. It can be applied to any kind of disease connected with kidney poisoning.

Anti-inflammatory properties

Papaya seeds are powerful anti-inflammatory agents which are so efficient in relieving joint pain, arthritis, redness, and swelling.

Anti-Viral and Anti-bacterial properties

If you consume a few papaya seeds, you will get rid of Staph, E. Coli, and Salmonella. They are also good in the fight off viral infections. Moreover, they are successful at healing typhoid and dengue. For instance, in Nigeria, papaya seeds combined with milk is an extremely good remedy for healing typhoid.

Arresting Cancer

Papaya seeds possess isothiocyanate that treats breast, colon, lung, prostate cancer, and leukemia.

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Destroys Parasites

Papaya seeds have ‘carpaine’, an extremely beneficial alkaloid which fights against intestinal ameba parasites and worms. At the same time, these seeds stimulate protein metabolism in the body, this creating an unfriendly environment for these parasites to survive. Many studies proved that children in Nigeria get rid of gut parasites with the consumption of juice made of papaya seeds just in 7 days.

Natural Contraceptive

According to studies, eating papaya seeds can reduce the production of sperm, without affecting the libido. For centuries, both women and men in parts of Southeast Asia and in the Indian subcontinent have used papaya (and its seeds) in order to create a birth control.

Aids Digestion

Both unripe papaya and its seeds contain a high amount of the enzyme papain, which is extremely beneficial for protein digestion. But, it’s being avoided by women who try to conceive.

How to Eat Papaya Seeds

Papaya seeds can be eaten in many ways. You can eat them raw (but the taste will be strong, pepper-like, and a little bit bitter), or crushed, or ground in salad dressings, in milk or with honey.

Potential warnings and side effects for using papaya seeds:

Pregnant women shouldn’t consume green papaya or papaya seeds. It also affects breastfeeding. In addition, because of the potent powerful anti-parasitic effects that papaya seeds have, they can be too strong for children and for that reason, before giving them to younger children, you should consult a doctor.

Source: www.buildlifehealthy.com

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Papaya – the most delicious fruit which is famous because of all health benefits that it has to offer! It is so rich in calcium, iron, thiamine, vitamins, fiber, phosphorus, papain, and niacin, and thanks to that, it helps in the improvement of the immune system and boosting of...