Nowadays, being thin is something that everyone should be able to acquire. People desire to have a flat abdomen, strengthened legs, etc. That’s why in this article, we’ve decided to present you a natural remedy using chia seeds to help you melt all the accumulated fat in your body!

It’s a very effective natural drink prepared by chia seeds and lemon juice. Chia seeds are rich in fiber and antioxidants and lemon is an efficient fat reducer which is also an antioxidant and is extremely rich in fiber.

How to prepare the recipe:

Ingredients: 

  • 1 tablespoon of chia seeds
  • juice of 1 lemon
  • 1 and a 1/2 glasses of purified water

Preparation:

First, put the chia seeds to dip in a bowl with a little bit of water for 1 hour. This will help you use their fibers better. After 1 hour, filtrate the seeds and put them in a blender along with the lemon juice and the water. Mix everything well.

Use: 

You should drink this natural remedy in the morning on an empty stomach for 15 days. Using chia seeds this way is extremely effective and it will help you melt all the unwanted fat very effectively! Try it out today!

Source: http://healthybookteam.com/

kbHealth & Fitnessfat burning,health,Healthy Food,seeds
Nowadays, being thin is something that everyone should be able to acquire. People desire to have a flat abdomen, strengthened legs, etc. That’s why in this article, we’ve decided to present you a natural remedy using chia seeds to help you melt all the accumulated fat in your body! It’s...