Long ago, a man learned of his father about the point of longevity. The point was called “point of a hundred diseases.”

According to old Asian nations, the body has 365 points and 12 main meridians, as the days and months of the year. These points can be treated with acupuncture or hitting exactly the place where the energy flows through the meridian is hampered.

We already know this, but why this point is so magical?

Let’s start from the location. The point is located below the knee:

This Is “The Point Of A Hundred Diseases” – Here’s What Happens If You Massage It Daily

Put your hand on the knee: right hand on right knee, and the left hand on your left knee. The point is between the tips of the thumb and smallest finger, measured the bone.

Another way to find the point is to sit on the floor and strongly press your feet to the floor. Find your place under the knee is a little higher. Find its highest point and press.

The point:

– Controls the work of the organs in the lower body

– Regulates the parts of the spine responsible for proper function of the digestive tract, reproductive system, kidneys and adrenal gland, the main gland for our health, which brings the most important hormones in the blood.

– Regulation of glucose, insulin

– Preventing inflammation

– Regulation of immunity

– Helps digestion

– Treat diseases of the stomach

– Restores the damage caused by heart attack

Massage the point of 100 diseases will give you inner balance and relieve stress and tension. It helps in the treatment of many medical conditions such as impotence, hiccups, constipation, gastroenteritis and urinary problems.

How to massage the point of longevity?

Massage point in the morning before breakfast. Massage by circular movement in the direction of clockwise 9 times of each leg (9 of one and the other 9). Massage should last 10 minutes.

Before starting the massage should sit and be relaxed. Breathe deeply and focus on your feelings. Logging in harmony and be aware of the process of healing.

Instead fingers to massage you can use crops such as oats or rice for example, not be afraid to do the same with the garlic cloves.

If you want to lose weight, massage point of 100 diseases in the evening. This will help you lose weight up to half a kilogram a week. Be careful though, because too often massage the point in the evening may cause insomnia.

Massage point after lunch to get rid of stress, anxiety, headaches and insomnia.

To encourage metabolism and lose weight massage your legs at night and in the opposite direction clockwise.

Source: http://healthandwellness365.com

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Long ago, a man learned of his father about the point of longevity. The point was called “point of a hundred diseases.” According to old Asian nations, the body has 365 points and 12 main meridians, as the days and months of the year. These points can be treated with...