This specific weed grows almost everywhere but rarely who knows their benefits. It is considered to be the most useful medicines on the Planet.
Those bushy green leaves and small, stalk-like buds bear unique nutritive potential that could help you overcome difficult menstrual cycles, clear up skin acne and even treat painful arthritis. For hundreds of years, plantain has been used as one of nature’s most powerful medicines, and for very good reason.
1.Plantain works topically as a wound-healer
One of its uses is as an astringent for wounds and bug bites. Simply chewing plantain leaf or crushing and grinding it makes an effective poultice to draw out poisons from the skin and prevent infections and scarring.
2.Plantain aids in healthy digestion
If you suffer from constant digestive problems due to antibiotics, food allergies or genetically modified organisms (GMOs), plantain might be a simple cure. Many have reported that the leaves and seeds of the plant aid in reducing inflammation and help repair damage to the gut lining.
The seeds of plantain are also useful in maintaining a clean digestive tract, acting similarly to psyllium husk in absorbing toxins and creating firmer stools. When steeped, plantain leaves can be turned into an extract for use as a gut healer.
3.Plantain helps treat congestion, respiratory problems
Since it is rich in the mineral silica, plantain also makes an excellent expectorant. This means that it helps clear up congestion and mucus, effectively treating coughs, colds and various other respiratory ailments.
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