What Happens When You Drink Apple Cider Vinegar And Honey In The Morning On An Empty Stomach
Given that the overall health heavily depends on nutrition, foods which increase the acidity of the body, including refined and processed foods, may lead to serious health issues.
It is very likely that you may experience kidney and liver problems, as they will try hard to eliminate toxins from the system. Consequently, this leads to fatigue, inflammation, nausea, infections, and diseases.
The good news is that using pure natural honey and apple cider vinegar on a regular basis helps restore natural balance of the pH levels, which in turn prevents many issues, such as a sore throat, joint pain, muscle pain, digestive problem, and many more.
Pure organic honey is an excellent source of iron, zinc, calcium, copper, potassium, magnesium, thiamine, riboflavin, nicotinic acid, pantothenic acid, vitamin B6, and vitamin C.
Apple cider vinegar is abundant in potassium, magnesium, calcium, iron, niacin, folic acid, acetic acid, pectin, pantothenic acid, biotin, and vitamins B1, B2, B6, and C.
By consuming this mixture on a regular basis you`ll reap many health benefits. Below you have a list of some of them:
- Relieving heartburn and reflux
- Eliminating bad breath
- Improving digestion and fighting off constipation
- Reducing bad cholesterol (LDL)
- Soothing joint pain
- Boosting energy levels
- Lowering blood pressure
- Reducing inflammation
- Promoting weight loss
- Treating a sore throat
- 1 cup of water
- 1 tsp pure natural honey
- 1 tsp ACV
Mix all the ingredients in a glass and let it sit for 20 minutes.
It is recommended to drink a lot of water along with this solution to promote easier digestion. In case you are taking laxatives, diuretics, or drugs for diabetes and heart disease, consult a doctor about taking ACV.
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